Tuesday, August 17, 2010

How can I get rid of cellulite without using those expensive useless body creams?

Every time you go to bed, massage areas affected with cellulite with the hard brush (made with wood) until you get warm sensations in your skin.How can I get rid of cellulite without using those expensive useless body creams?
Here is my plan:


-drink a lot of liquid per day


-dont use fast food or food with too much fat!


-dont drink pop drinks


-train 2-3 days pro week!(swimming, jogging,aerobic,gim...)


-dont eat after 8 pm.


Try my advice ang good luck!How can I get rid of cellulite without using those expensive useless body creams?
before you shower give yourself a good srub with a body brush (only cost around 拢5) - this is s sure fire way to avoid cellulite!
they say coffee is real bad for cellulite so stop drinking it and good plan old fashioned excercise like speed walking or running
pure coco butter will do the job..
Exercise!
scrub in the shower and exercise a lot!

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